Weigh In record (no journal entry) for 27 August 2019
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 16.57g | Prot: 32.71g | Carbs: 36.05g.
Lunch: 오후의도시락 퀴노아영양밥과 소불고기. Dinner: 다진 마늘, 깻잎, 바르닭 직화 그릴 닭가슴살 큐브 알싸청양. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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