Weigh In record (no journal entry) for 17 September 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1055 kcal
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Fat: 53.42g | Prot: 83.80g | Carbs: 63.83g.
Lunch: Contra-filé, Bife de Carne de Vaca, Abóbora Cabotia, Abóbora Cozida. Dinner: Sadia Empanado de Frango, Seara Empanado de Frango Recheado, Spoleto Cenoura, Repolho Verde Cozido. more...
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Losing 7.7 kg a Week
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Eliana sous's Weight History
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