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Ik ben Langzaam aan het dalen, nu volhouden.
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1614 kcal
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Fat: 58.25g | Prot: 50.89g | Carbs: 221.70g.
Breakfast: Plus Roomboter Croissants. Lunch: Stroopwafel, Sinaasappelen, Qizini Panini Oude Kaas. Dinner: AH Runderrookworst, Gebakken Ei, Jumbo Pistolet Meergranen, AH Pistolet Bruin. Snacks/Other: Kaakje. more...
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3734 kcal
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Exercise:
Cleaning - 18 minutes, Teaching - 3 hours and 22 minutes, Bicycling (slow) - 18/kph - 1 hour and 50 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
De personal training gaat niet door. De persoon die ons zou trainen is ermee gestopt.
19 Sep 21 by member: wendycarty
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wendycarty's Weight History
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