Weigh In record (no journal entry) for 17 September 2021
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100.7 kg
Lost so far: 3.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1055 kcal
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Fat: 45.91g | Prot: 95.11g | Carbs: 65.77g.
Lunch: Coleslaw , Onion Rings (Breaded and Fried) , Pork. Dinner: Fresh & Easy Chicken Fajita Fillings. more...
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Losing 12.7 kg a Week
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ruthannsavage's Weight History
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