Weigh In record (no journal entry) for 17 September 2021
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1402 kcal
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Fat: 34.55g | Prot: 102.72g | Carbs: 166.86g.
Breakfast: Perugina Nero Fondente 70%, Cereali di Granola, Milkeria Yogurt Greco 0%. Lunch: Mango, Lidl Controfiletti di Pollo, Patata Bollita. Dinner: Lidl Controfiletti di Pollo, Gli Allegri Sapori Paella di Pesce, Il Viaggiator Goloso Guttiau Snack. Snacks/Other: Milkeria Yogurt Greco 0%, Gocciole Gocciole Extra Dark. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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