Weigh In record (no journal entry) for 17 September 2021
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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929 kcal
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Fat: 32.03g | Prot: 61.61g | Carbs: 100.44g.
Breakfast: Café com Açúcar, Ovo (Inteiro), Visconti Pão de Forma Integral. Lunch: Charque, Feijão Carioca Cozido, Carne de Porco Assada. Dinner: Café com Açúcar, Davaca Queijo Mussarela Zero Lactose, Wickbold Pão de Forma Integral. Snacks/Other: Vilma Biscoito Recheado de Chocolate, Laranjas. more...
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Losing 0.6 kg a Week
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jesicaSc's Weight History
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