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Lutando pra alcançar meu objetivo 💪🏾 70 kg é a meta 😉
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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362 kcal
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Fat: 22.47g | Prot: 14.06g | Carbs: 28.84g.
Lunch: Manteiga (com Sal), Ovo Frito sem Gordura, Chuchu Cozido. Dinner: Maçã. more...
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Gaining 0.0 kg a Week
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