Weigh In record (no journal entry) for 15 September 2021
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85.8 kg
Lost so far: 24.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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319 kcal
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Fat: 5.26g | Prot: 30.91g | Carbs: 34.90g.
Dinner: Cebolas, Tomates, Arroz Branco (Cozido), Bife de Fígado. more...
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steady weight
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thalianegoulart's Weight History
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