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SEMOGA KONSISTEN YA DIETNYA HUHUUU T_T
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72.5 kg
Lost so far: 6.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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850 kcal
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Fat: 35.23g | Prot: 63.74g | Carbs: 69.73g.
Breakfast: Apel. Lunch: Kue Bugis, Rawon, Putih Telur Matang, Sambal Goreng Kentang. Dinner: Daging Sapi, Putih Telur Matang, Rawon, Sambal Goreng Kentang. Snacks/Other: Kue Bolu. more...
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Losing 0.2 kg a Week
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anjunajah's Weight History
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