Weigh In record (no journal entry) for 17 September 2021
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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471 kcal
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Fat: 27.75g | Prot: 19.26g | Carbs: 38.06g.
Breakfast: Tahu Bakso, Nutrifood Diabetamil Sweetener, Nescafe Classic, Telur Dadar atau Telur Orak-Arik , Getuk, Cireng. Snacks/Other: Saus Tomat, Telur Dadar. more...
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Losing 0.0 kg a Week
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meisharoh10's Weight History
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