Weigh In record (no journal entry) for 17 September 2021
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126.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1050 kcal
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Fat: 73.94g | Prot: 32.84g | Carbs: 66.77g.
Breakfast: Sigara Böreği, Siyah Zeytin, Dost Yarım Yağlı Yoğurt, Lipton Kiraz Sapı Çayı, Domatesler. Snacks/Other: Yeşil Çay, Şekersiz Türk Kahvesi. more...
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Losing 2.3 kg a Week
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TombikCadi's Weight History
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