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I looked in the mirror as I walked past to use the bathroom, my first thought- I’m still fat (as if dieting for two days would change that). But one day I will walk by it and be content with myself.
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76.8 kg
Lost so far: 1.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1598 kcal
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Fat: 71.79g | Prot: 65.45g | Carbs: 174.93g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Jack's Original Bacon Cheeseburger Pizza. Dinner: Taco Bell Steak Nachos Box. Snacks/Other: Great Value Light Greek Blueberry Yogurt, White Bread (Home Recipe or Bakery). more...
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Losing 5.1 kg a Week
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