Weigh In record (no journal entry) for 17 September 2021
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84 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1653 kcal
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Fat: 69.99g | Prot: 59.87g | Carbs: 146.39g.
Breakfast: Arcor Turrón de Maní. Lunch: Starbucks Ensalada Caesar, Cerveza, Alka Caramelos Cherry Mentol. Dinner: Empanada de Carne. Snacks/Other: La Salteña Ravioles de Ricota, La Paulina Queso Reggianito. more...
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Losing 0.6 kg a Week
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adrian_77's Weight History
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