Weigh In record (no journal entry) for 17 September 2021
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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988 kcal
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Fat: 19.52g | Prot: 67.59g | Carbs: 130.98g.
Breakfast: Maca, Clara de Huevo, Quaker Avena Tradicional, La Virginia Tuy Sweet. Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Medialuna, Granix Copos de Maíz, Ser Yogurt Bebible. more...
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Losing 0.0 kg a Week
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jeremiasp's Weight History
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