Weigh In record (no journal entry) for 17 September 2021
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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498 kcal
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Fat: 14.50g | Prot: 32.28g | Carbs: 61.29g.
Breakfast: Papaya, Arándanos, Avena, Té de Hierbas (que No Sea de Manzanilla, Infusión), Mermelada, Hacendado Mantequilla con Sal, Semillas Secas de Chía, Piña, Mexifoods Tortillas Integrales. Lunch: Palta, Zumo de Limón, Pepino (con Cáscara), Frijoles Blancos (Cocidos), Arroz Blanco, Hacendado Contramuslos de Pollo sin Piel. more...
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Losing 2.1 kg a Week
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natsukisaii's Weight History
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