Weigh In record (no journal entry) for 17 September 2021
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62 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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794 kcal
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Fat: 22.77g | Prot: 46.32g | Carbs: 102.44g.
Breakfast: Mayora Mie Gelas Rasa Baso Sapi, Quaker Instant Oatmeal Grain. Lunch: Telur Dadar, Daun Singkong, Nasi Putih, Pepes Tahu. Dinner: Selada Kol, Pepes Tahu, Nasi Putih, Daging Bebek. Snacks/Other: Putih Telur. more...
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steady weight
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dianaseptiani43's Weight History
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