Weigh In record (no journal entry) for 17 September 2021
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49.0 kg
Lost so far: 7.1 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2217 kcal
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Fat: 117.42g | Prot: 107.72g | Carbs: 183.97g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Galbani Galbacotto, Alesto Anacardi, Noci, Pomodori Ciliegini, Formaggio Feta, Anguria, Barilla Pasta Integrale Pennette Rigate . Dinner: Burrata, Fratelli La Bufala Margherita DOP. Snacks/Other: Mandorle, Gonuts White Chocolate Protein Spread, Perugina Cioccolato Fondente 70%, Nocciole. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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