|
Bugun -400 g
|
96.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1417 kcal
|
Fat: 100.51g | Prot: 76.00g | Carbs: 56.76g.
Dinner: Emin Dana Kavurma, Kırmızı Lezzetli Elma, Taze Fasulye (Turkomp) Yeşil Fasulye, Ayşe Kadın Fasulyesinin, Çalı Fasulyesi. Snacks/Other: Kırmızı Domates, Salatalık (Kabuklu), Altınkılıç Eski Kaşar, Kerem Kaymak. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ketomanlife's Weight History
|