Weigh In record (no journal entry) for 17 September 2021
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51.8 kg
Lost so far: 14.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1029 kcal
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Fat: 19.87g | Prot: 89.15g | Carbs: 120.50g.
Breakfast: Pema Pane di Segale Integrale, Aia Fettine di Fesa di Tacchino, Vallelata Ricotta. Lunch: Olio Extra Vergine di Oliva, Tonno Rosso (Pesce), Sigma Gamberi Sgusciati Surgelati, Scarola, Bonduelle Mais Bio, Cetriolo (senza Buccia), Pomodori Ciliegini. Dinner: Buitoni Funghi Porcini, Scarola, Petto di Pollo, Carne. Snacks/Other: Haribo Rotella Liquirizia, Pizzetta, Carote, Pesca Noce. more...
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Gaining 0.4 kg a Week
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Alessia2787's Weight History
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