jessicamgn's Journal, 17 Sep 21

Weigh In record (no journal entry) for 17 September 2021
50.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2021:
1780 kcal Fat: 61.67g | Prot: 179.00g | Carbs: 123.53g.   Breakfast: Milbona Latte di Kefir. Lunch: Aia Bresaola di Tacchino, Baresa Mix di Verdure per Riso senza Olio, Ricotta Giurdanella , Farina di Ceci, Auchan Spinaci Freschi, Uovo, Lidl Albume d'uovo Pastorizzato. Dinner: Cetriolo (senza Buccia), Carote, Auchan Spinaci Freschi, Cavolo Cappuccio, Milbona Formaggio Fresco Quark Magro, Lidl Avocado, Grana Padano Grana Padano, Uovo, Petto di Pollo, Carne. Snacks/Other: Susine, Pesca Noce. more...
Losing 5.6 kg a Week



     
 

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jessicamgn's Weight History


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