Weigh In record (no journal entry) for 17 September 2021
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2021:
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1569 kcal
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Fat: 33.21g | Prot: 53.23g | Carbs: 132.74g.
Breakfast: Данон Йогурт Натуральный 3,3%, Сыр Российский, Кофе с Сахаром. Lunch: Сыр Российский, Картофельное Пюре, Банан. Dinner: Zatecky Gus Пиво Светлое, Шашлык Куриный, Шашлык Куриный. more...
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1463 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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tictactuc197's Weight History
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