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Dün akşam nesquik yersem böyle olur 🥲🥲
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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845 kcal
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Fat: 41.48g | Prot: 17.76g | Carbs: 102.89g.
Breakfast: Yeşil Elma, Salatalık (Soyulmuş). Dinner: Limonata, Peynirli Poğaça. more...
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Gaining 4.2 kg a Week
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zayiflamagunlugum's Weight History
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