Weigh In record (no journal entry) for 17 September 2021
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104.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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418 kcal
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Fat: 18.01g | Prot: 22.52g | Carbs: 39.63g.
Breakfast: Speck (Gepökelt), Schwarzbrot, Schinken, Tomatenmark, Kamps Graubrot, Hartgekochtes Ei. more...
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steady weight
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Gautier Sansavoir's Weight History
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