Weigh In record (no journal entry) for 17 September 2021
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1331 kcal
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Fat: 63.86g | Prot: 83.26g | Carbs: 109.66g.
Breakfast: Овсянка, Яблоко. Lunch: Банан, Йогурт 3%, Батончик Коллаген +. Dinner: Помидоры, Скумбрия Атлантическая, Жареная Картошка с Грибами, Шашлык из Свинины. more...
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Losing 3.5 kg a Week
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diana.sherbina's Weight History
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