Weigh In record (no journal entry) for 17 September 2021
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76 kg
Lost so far: 3.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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904 kcal
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Fat: 40.94g | Prot: 35.40g | Carbs: 100.59g.
Breakfast: Малиновое Варенье, Творог 18%, Сливочное Масло, Белый Хлеб, Суп Куриный с Вермишелью, Беляш. Snacks/Other: Грецкие Орехи, Яблоко. more...
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steady weight
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Світланаsv's Weight History
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