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Had lunch with my parents yesterday for the first time since before lockdown started. The highlight of the year 🥰
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86.2 kg
Lost so far: 6.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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805 kcal
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Fat: 52.19g | Prot: 54.58g | Carbs: 26.72g.
Breakfast: Broccoli and spinach omelette. Second Breakfast: Coffee. Lunch: Simply Asia 614 Phuket Noodles with Chicken. more...
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Gaining 4.9 kg a Week
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