Weigh In record (no journal entry) for 17 September 2021
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73.5 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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504 kcal
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Fat: 33.76g | Prot: 29.55g | Carbs: 22.31g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Losing 14.7 kg a Week
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Goliath777's Weight History
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