Weigh In record (no journal entry) for 17 September 2021
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1141 kcal
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Fat: 53.85g | Prot: 64.10g | Carbs: 113.52g.
Breakfast: Ашан Чёрный Шоколад 85%, Манго, Сильпо Гречневый Хлеб, Авокадо. Lunch: Салат Овощной с Маслом, Запеченные или Жареные Гребешки, Кулиничи Круассан с Шоколадом . more...
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Losing 0.7 kg a Week
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Marisabel23's Weight History
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