Weigh In record (no journal entry) for 17 September 2021
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2756 kcal
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Fat: 87.82g | Prot: 86.96g | Carbs: 255.41g.
Breakfast: Gekochtes Ei, Edeka Bio Ahornsirup, Mondamin Pancake, Edeka Bio Ahornsirup, Mondamin Pancake. Lunch: Olivenöl, Zwiebeln, Tomaten, Plow. Dinner: Milbona Gouda Mittelalt, Lidl Serrano Schinken , Valensina Secco , Gekochtes Ei. Snacks/Other: Verpoorten Eierlikör, Bauerngut Mettwurst, Löwenbräu Oktoberfestbier, Löwenbräu Oktoberfestbier, Sprengel Edelste Pralinen, Kaffee, Alnatura Kokos Reis Drink, Alnatura Kokos Reis Drink, Kaffee, Kaffee, Alnatura Kokos Reis Drink. more...
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steady weight
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Nastik.k3's Weight History
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