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Breaking that 101 mark!! Under 100 here I come!!
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101 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 55.00g | Prot: 93.74g | Carbs: 41.00g.
Breakfast: Cooked Spinach (from Fresh), Baby Carrots, Tillamook Monterey Jack Cheese, Egg, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: 森永製菓 ウイダープロテインバー, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Egg, 7-11 Cheese and Tomato Salad. more...
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Losing 1.1 kg a Week
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