Weigh In record (no journal entry) for 17 September 2021
|
66.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
212 kcal
|
Fat: 4.88g | Prot: 5.67g | Carbs: 37.85g.
Breakfast: Sidomuncul Tolak Angin, Sunpride Banana, Martabak Keju. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devinaokta's Weight History
|