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Donnananaa
Journal
16 Sep 21
Donnananaa's Journal, 16 Sep 21
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Weigh In record (no journal entry) for 16 September 2021
72.6 kg
Lost so far:
5.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2021:
734 kcal
Fat: 7.78g | Prot: 18.24g | Carbs: 150.86g.
Breakfast:
Peaches , Coffee with Milk, Iogo Vanilla Yogurt 0%.
Lunch:
Pacific Natural Foods Roasted Red Pepper & Tomato Soup, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Compliments Caramel Nut Dipped Granola Bars, Apples , Great Value Gummy Treats.
more...
2127 kcal
Exercise:
Driving - 2 hours and 10 minutes, Desk Work - 8 hours, Sleeping - 13 hours and 50 minutes.
more...
Gaining 1.6 kg a Week
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Donnananaa's Weight History
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