Weigh In record (no journal entry) for 16 September 2021
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55.8 kg
Lost so far: 9.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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689 kcal
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Fat: 15.32g | Prot: 29.95g | Carbs: 107.81g.
Breakfast: Красная Цена Каша Овсяная со Сливками, Виктория Рулет Бисквитный Вишнёвый. Lunch: Красная Цена Каша Овсяная со Сливками, Варенье, Простоквашино Творог 2%. more...
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Losing 2.1 kg a Week
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choppopbob's Weight History
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