Weigh In record (no journal entry) for 27 July 2020
|
63 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 102.97g | Prot: 55.89g | Carbs: 10.97g.
Breakfast: ВкусВилл Сыр Твёрдый Мегард . Lunch: Кето Хлеб, Аморе Скумбрия Слабосоленая. Dinner: Сметана 20%. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina;'s Weight History
|