Weigh In record (no journal entry) for 16 September 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1046 kcal
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Fat: 43.63g | Prot: 53.41g | Carbs: 112.51g.
Breakfast: Oatly Oat Milk, Vitafusion Calcium Gummy Vitamins, Three Wishes Unsweetened Grain Free Cereal, Kashi Organic Blueberry Clusters. Lunch: Imagine Foods Organic Creamy Potato Leek Soup, Trader Joe's Sharp Cheddar Cheese Cracker Cuts, Siete Chickpea Flour Tortilla, French's Honey Mustard, Simple Truth Organic Smoked Turkey Breast. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Ghirardelli Intense Dark 72% Cacao. more...
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Losing 0.3 kg a Week
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karmadog72's Weight History
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