jasonfahy's Journal, 11 Mar 11

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Weigh In record (no journal entry) for 11 March 2011

107.1 kg Lost so far: 1.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:

1463 kcal

Fat: 51.79g | Prot: 35.55g | Carbs: 206.73g. Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Lemon Pudding, Praeventia, Stouffers Fried Ch. Snacks/Other: Dairy Milk. more...

2636 kcal

Exercise: Walking (exercise) - 5.5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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jasonfahy's Journal, 11 Mar 11

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jasonfahy's Weight History