Weigh In record (no journal entry) for 16 September 2021
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72.1 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1245 kcal
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Fat: 56.37g | Prot: 104.76g | Carbs: 78.35g.
Breakfast: Dolce Gusto Chai Tea Latte, Pão Integral, Ovo Mexido. Lunch: Grão-de-Bico Cozido, Pepino Japonês, Filé de Frango Grelhado. Dinner: KFC Peito de Frango Crocante . more...
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Losing 2.1 kg a Week
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Adriana Dalvi's Weight History
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