Weigh In record (no journal entry) for 16 September 2021
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130.6 kg
Lost so far: 2.4 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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481 kcal
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Fat: 23.27g | Prot: 21.56g | Carbs: 42.21g.
Breakfast: Apple Barn Apple Butter, Country Crock Shedd's Spread Original, Mrs Baird's Large White Bread, Kroger Eggs (Large), Bacon. more...
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Gaining 1.4 kg a Week
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TCam2222's Weight History
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