Weigh In record (no journal entry) for 16 September 2021
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83.3 kg
Lost so far: 8.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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746 kcal
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Fat: 21.45g | Prot: 79.42g | Carbs: 60.08g.
Breakfast: Marmellata di Ciliegie, Pane Tostato, Caffè Espresso. Lunch: Pesca Noce, Callipo Tonno all'olio di Oliva Sgocciolato. Dinner: Jocca Fiocchi di Latte, Aia Bresaola di Tacchino. more...
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Losing 0.5 kg a Week
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carmelamargherita's Weight History
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