Weigh In record (no journal entry) for 16 September 2021
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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401 kcal
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Fat: 9.41g | Prot: 42.81g | Carbs: 39.99g.
Breakfast: Granola, Manzana Roja, Papaya, Hacendado Yogur 0% Natural Edulcorado. Lunch: Palta, Arroz Blanco (de Grano Medio, Cocido), Zumo de Limón, Lechuga, Pepino (Pelado), Aceite de Oliva, la Tilapia (Pescado) (Cocinado, Calor Seco). more...
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Losing 1.8 kg a Week
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natsukisaii's Weight History
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