Weigh In record (no journal entry) for 16 September 2021
|
80.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1601 kcal
|
Fat: 79.04g | Prot: 61.20g | Carbs: 144.02g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Cantaloupe Melons, Whole Milk, Coffee, Water. Lunch: Italian Bread, Olive Oil, Apples. Dinner: Italian Sausage, Penne. Snacks/Other: Utz Extra Dark Specials Pretzels, Wine Spritzer, Frito-Lay Classic Potato Chips. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|