Weigh In record (no journal entry) for 16 September 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1634 kcal
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Fat: 76.23g | Prot: 132.59g | Carbs: 137.47g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Wada Farms Red Idaho Potatoes, Roast Beef. more...
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Gaining 5.1 kg a Week
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Geoffrey Swenson's Weight History
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