Weigh In record (no journal entry) for 23 March 2014
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86.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3302 kcal
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Fat: 96.10g | Prot: 263.11g | Carbs: 331.21g.
Breakfast: Gutes Land Frische Fettarme Milch, Ideal Haferflocken, Layenberger Protein Müsli Schoko Nuss, Banane. Lunch: Breadies Wraps, Kaufland Putenbrustfilet, Gutes Land Körniger Frischkäse, Burger King Little Grilled Chicken. Dinner: LAWA Poffertjes, Gekochtes Ei, Real Bio Hirse-Mais-Reis Waffeln, Maultaschen, Quark, Süßkirschen, Müller Kalinka Fettarmer Kefir. Snacks/Other: Gut & Günstig Spaghetti Eis, ESN Designer Whey Chocolate, Gutes Land Frische Fettarme Milch. more...
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Losing 0.4 kg a Week
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Metabolie's Weight History
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