Weigh In record (no journal entry) for 16 September 2021
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1239 kcal
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Fat: 45.38g | Prot: 48.57g | Carbs: 154.06g.
Breakfast: Fitline Powercocktail, Ja! Milch 1,5% Fett, Kakaopulver (Ungesüßt). Lunch: Juit Korean Beef. Dinner: Dr. Oetker Tassen Küchlein Schoko. Snacks/Other: Storck Riesen. more...
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steady weight
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Cara-Yasmin's Weight History
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