Weigh In record (no journal entry) for 16 September 2021
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109.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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63 kcal
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Fat: 0.35g | Prot: 0.49g | Carbs: 14.56g.
Breakfast: Zucker, Hohes C Orangensaft. more...
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Gaining 0.9 kg a Week
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