Weigh In record (no journal entry) for 16 September 2021
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71 kg
Lost so far: 17.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1482 kcal
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Fat: 72.56g | Prot: 110.98g | Carbs: 96.89g.
Breakfast: Xucker Schoko Drops, Feigen, MinusL Skyr nach Isländischer Art, Himbeeren, Äpfel, Weihenstephan Milch 1,5% Fett. Lunch: REWE Beste Wahl Toast mit Roggen, REWE Bio Erdnussbutter Creamy, REWE Garnelen Salat. Dinner: Rapsöl, Rügenwalder Mühle Vegane Mühlen Nuggets, Heinz Tomato Ketchup Light. Snacks/Other: ESN Fruity Whey Isolate. more...
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Gaining 0.4 kg a Week
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SteffiTabasco's Weight History
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