Weigh In record (no journal entry) for 16 September 2021
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104.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1328 kcal
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Fat: 44.97g | Prot: 90.95g | Carbs: 139.36g.
Breakfast: Aldi Schwarze Johannisbeermarmelade, Butter, Schinken, Tomatenmark, Aldi Räucherlachs, Graubrot, Hartgekochtes Ei, Aldi Buttertoast, Penny Markt Rindsmettwurst. Lunch: Aldi Schwarze Johannisbeermarmelade, Aldi Buttertoast, De Beukelaer Prinzenrolle (24g), Hartgekochtes Ei. Dinner: Chili Con Carne. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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