Weigh In record (no journal entry) for 16 September 2021
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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701 kcal
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Fat: 33.47g | Prot: 30.29g | Carbs: 75.13g.
Lunch: Yumurta, Zeytinyağı, Domatesler, Tatlı Kırmızı Biber, Lavache Quirit Üçgen Peynir. Dinner: Ev Yapımı Yoğurt, Sebze Çorbası (Konservelenmiş, Konsatre), Kuru Fasulye. more...
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Losing 3.5 kg a Week
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ed.eddie's Weight History
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