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setelah sekian lama akhirnya berubah
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1397 kcal
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Fat: 61.59g | Prot: 83.64g | Carbs: 137.68g.
Lunch: Stroberi, Bayam Dimasak (dari Segar), Pisang Kepok Rebus, Brokoli Dimasak (dari Segar), Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Goreng tanpa Lemak. Dinner: Roma Wafello Choco Blast, Roma Wafello Butter Caramel, Sosis Ayam, Tempe Orek, Champ Chicken Nugget, Sania Minyak Goreng, Saori Saos Tiram, Kerupuk Makanan Ringan. more...
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Losing 0.1 kg a Week
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revillysna's Weight History
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