Weigh In record (no journal entry) for 16 September 2021
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2805 kcal
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Fat: 40.63g | Prot: 318.58g | Carbs: 293.67g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Das Gesunde Plus Omega-3 1000Mg Kapseln, Myprotein Essential Amino Acids. Lunch: Aldi A Wrap (Tomate), Almare Thunfisch in Eigenem Saft, Myprotein Maltodextrin, Aldi A Wrap (Tomate), Aldi A Kasländer (Leicht), Aldi A Hänchenbrust (Frisch), Aldi A Hackfleisch Fettreduziert, Exotic Food Reisnudeln, Leichter Genuss Ketchup. Dinner: Aldi A Schinkenbraten, Ehrmann High Protein Joghurt Kirsche-Aronia. more...
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Losing 0.2 kg a Week
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 Comments
Huhu Alex ....oiss guad bei dir ?
LG Abraxsa
16 Sep 21 by member: Abraxsa
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Bei mir oiss guad 😁😁 und bei dir?
16 Sep 21 by member: -Alex L.-
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Passt soweit.....👍
Machst dich a bisserl selten hier.
Schade. 😢
26 Sep 21 by member: Abraxsa
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-Alex L.-'s Weight History
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